17.0 km | 01:38:16 | 05:46/km日期: 2018-04-04 05:46 - 總爬升: 120 m - 平均心率: 176 - 卡路里: 858 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(35)
Pace: 06'06" / 05'39" / 05'40" / 05'44" / 05'41" / 05'41" / 05'52" / 06'18" / 06'31" / 05'25" / 06'00" / 05'35" / 05'38" / 05'32" / 05'53" / 05'42" / 05'15" / 02'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
116.20 km 
Mizuno wave shadow 累積 :
981.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'40" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'41" | 00:28'50" |
| 6 | 05'41" | 00:34'31" |
| 7 | 05'52" | 00:40'23" |
| 8 | 06'18" | 00:46'41" |
| 9 | 06'31" | 00:53'12" |
| 10 | 05'25" | 00:58'37" |
| 11 | 06'00" | 01:04'37" |
| 12 | 05'35" | 01:10'12" |
| 13 | 05'38" | 01:15'50" |
| 14 | 05'32" | 01:21'22" |
| 15 | 05'53" | 01:27'15" |
| 16 | 05'42" | 01:32'57" |
| 17 | 05'15" | 01:38'12" |
| 17.0 | 02'11" | 01:38'17" |
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