10.4 km | 00:50:20 | 04:50/km日期: 2018-04-01 16:40 - 卡路里: 561 Cal - 總步數: 9138 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(49)
Pace: 05'20" / 05'00" / 04'50" / 04'47" / 04'48" / 04'49" / 04'47" / 04'43" / 04'46" / 04'41" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'40") | 1004 / 1004 | 180 / 104 |
2 | | 04'59" (+00'21") | 1002 / 2007 | 181 / 110 |
3 | | 04'48" (+00'10") | 1004 / 3011 | 182 / 114 |
4 | | 04'47" (+00'09") | 1007 / 4018 | 182 / 114 |
5 | | 04'43" (+00'05") | 1005 / 5024 | 182 / 115 |
6 | | 04'48" (+00'10") | 1000 / 6025 | 181 / 114 |
7 | | 04'47" (+00'09") | 1007 / 7032 | 182 / 114 |
8 | | 04'39" (+00'01") | 1000 / 8032 | 182 / 117 |
9 | | 04'46" (+00'08") | 1008 / 9041 | 180 / 115 |
10 | | 04'38" | 1007 / 10048 | 180 / 119 |
11 | | 04'24" | 400 / 10449 | 182 / 124 |
4月累積里程 : 205.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'00" | 00:10'20" |
3 | 04'50" | 00:15'10" |
4 | 04'47" | 00:19'57" |
5 | 04'48" | 00:24'45" |
6 | 04'49" | 00:29'34" |
7 | 04'47" | 00:34'21" |
8 | 04'43" | 00:39'04" |
9 | 04'46" | 00:43'50" |
10 | 04'41" | 00:48'31" |
10.4 | 04'32" | 00:50'20" |