34.2 km | 03:16:53 | 05:45/km日期: 2014-01-30 10:02 - 卡路里: 2002 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'48" / 05'22" / 05'37" / 05'28" / 05'11" / 05'08" / 06'10" / 05'22" / 05'33" / 05'27" / 05'49" / 05'36" / 05'27" / 05'31" / 05'37" / 05'32" / 05'30" / 09'25" / 05'34" / 05'38" / 05'37" / 05'37" / 05'28" / 05'58" / 05'36" / 05'42" / 05'33" / 05'31" / 06'12" / 05'36" / 06'30" / 05'39" / 06'16" / 05'41" / 05'28" /
1月累積里程 : 449.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'22" | 00:11'10" |
| 3 | 05'37" | 00:16'47" |
| 4 | 05'28" | 00:22'15" |
| 5 | 05'11" | 00:27'26" |
| 6 | 05'08" | 00:32'34" |
| 7 | 06'10" | 00:38'44" |
| 8 | 05'22" | 00:44'06" |
| 9 | 05'33" | 00:49'39" |
| 10 | 05'27" | 00:55'06" |
| 11 | 05'49" | 01:00'55" |
| 12 | 05'36" | 01:06'31" |
| 13 | 05'27" | 01:11'58" |
| 14 | 05'31" | 01:17'29" |
| 15 | 05'37" | 01:23'06" |
| 16 | 05'32" | 01:28'38" |
| 17 | 05'30" | 01:34'08" |
| 18 | 09'25" | 01:43'33" |
| 19 | 05'34" | 01:49'07" |
| 20 | 05'38" | 01:54'45" |
| 21 | 05'37" | 02:00'22" |
| 22 | 05'37" | 02:05'59" |
| 23 | 05'28" | 02:11'27" |
| 24 | 05'58" | 02:17'25" |
| 25 | 05'36" | 02:23'01" |
| 26 | 05'42" | 02:28'43" |
| 27 | 05'33" | 02:34'16" |
| 28 | 05'31" | 02:39'47" |
| 29 | 06'12" | 02:45'59" |
| 30 | 05'36" | 02:51'35" |
| 31 | 06'30" | 02:58'05" |
| 32 | 05'39" | 03:03'44" |
| 33 | 06'16" | 03:10'00" |
| 34 | 05'41" | 03:15'41" |
| 34.2 | 05'28" | 03:16'53" |
26096.8 km | 
0.0 km
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