10.2 km | 01:07:52 | 06:38/km日期: 2018-03-31 19:34 - 平均心率: 176 - 卡路里: 632 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(8)
Pace: 05'51" / 06'38" / 05'57" / 08'20" / 06'02" / 06'01" / 06'32" / 06'17" / 06'41" / 07'20" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 1000 / 1000 |
| 2 | | 06'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 08'19" (+02'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'03") | 1000 / 6000 |
| 7 | | 06'32" (+00'35") | 1000 / 7000 |
| 8 | | 06'16" (+00'19") | 1000 / 8000 |
| 9 | | 06'41" (+00'44") | 1000 / 9000 |
| 10 | | 07'20" (+01'23") | 1000 / 10000 |
| 11 | | 10'02" (+04'05") | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 125.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'38" | 00:12'29" |
| 3 | 05'57" | 00:18'26" |
| 4 | 08'20" | 00:26'46" |
| 5 | 06'02" | 00:32'48" |
| 6 | 06'01" | 00:38'49" |
| 7 | 06'32" | 00:45'21" |
| 8 | 06'17" | 00:51'38" |
| 9 | 06'41" | 00:58'19" |
| 10 | 07'20" | 01:05'39" |
| 10.2 | 10'01" | 01:07'44" |
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