9.8 km | 00:57:19 | 05:49/km日期: 2018-03-30 07:33 - 卡路里: 663 Cal - 總步數: 10396 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 06'01" / 05'45" / 05'47" / 05'44" / 05'40" / 05'59" / 05'45" / 05'36" / 05'54" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'24") | 1007 / 1007 | 180 / 92 |
| 2 | | 05'43" (+00'09") | 1004 / 2011 | 184 / 94 |
| 3 | | 05'46" (+00'12") | 1000 / 3012 | 181 / 95 |
| 4 | | 05'42" (+00'08") | 1002 / 4015 | 182 / 95 |
| 5 | | 05'41" (+00'07") | 1004 / 5020 | 182 / 96 |
| 6 | | 05'55" (+00'21") | 1002 / 6022 | 181 / 93 |
| 7 | | 05'45" (+00'11") | 1006 / 7029 | 181 / 95 |
| 8 | | 05'34" | 1004 / 8033 | 183 / 97 |
| 9 | | 05'50" (+00'16") | 1000 / 9033 | 179 / 95 |
| 10 | | 06'09" (+00'35") | 833 / 9867 | 176 / 91 |
3月累積里程 : 220.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'47" | 00:17'33" |
| 4 | 05'44" | 00:23'17" |
| 5 | 05'40" | 00:28'57" |
| 6 | 05'59" | 00:34'56" |
| 7 | 05'45" | 00:40'41" |
| 8 | 05'36" | 00:46'17" |
| 9 | 05'54" | 00:52'11" |
| 9.8 | 06'09" | 00:57'19" |
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