17.0 km | 01:19:02 | 04:38/km日期: 2018-03-29 17:07 - 平均心率: 158 - 卡路里: 1001 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 05'05" / 04'36" / 04'30" / 04'32" / 04'34" / 04'32" / 04'41" / 04'29" / 04'34" / 04'40" / 04'36" / 04'49" / 04'38" / 04'42" / 04'39" / 04'53" / 04'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'36") | 1000 / 1000 |
| 2 | | 04'36" (+00'08") | 1000 / 2000 |
| 3 | | 04'29" (+00'01") | 1000 / 3000 |
| 4 | | 04'32" (+00'04") | 1000 / 4000 |
| 5 | | 04'33" (+00'05") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 |
| 7 | | 04'41" (+00'13") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'33" (+00'05") | 1000 / 9000 |
| 10 | | 04'40" (+00'12") | 1000 / 10000 |
| 11 | | 04'35" (+00'07") | 1000 / 11000 |
| 12 | | 04'49" (+00'21") | 1000 / 12000 |
| 13 | | 04'37" (+00'09") | 1000 / 13000 |
| 14 | | 04'42" (+00'14") | 1000 / 14000 |
| 15 | | 04'38" (+00'10") | 1000 / 15000 |
| 16 | | 04'50" (+00'22") | 1000 / 16000 |
| 17 | | 04'29" (+00'01") | 1000 / 17000 |
| 18 | | 05'42" (+01'14") | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 227.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'36" | 00:09'41" |
| 3 | 04'30" | 00:14'11" |
| 4 | 04'32" | 00:18'43" |
| 5 | 04'34" | 00:23'17" |
| 6 | 04'32" | 00:27'49" |
| 7 | 04'41" | 00:32'30" |
| 8 | 04'29" | 00:36'59" |
| 9 | 04'34" | 00:41'33" |
| 10 | 04'40" | 00:46'13" |
| 11 | 04'36" | 00:50'49" |
| 12 | 04'49" | 00:55'38" |
| 13 | 04'38" | 01:00'16" |
| 14 | 04'42" | 01:04'58" |
| 15 | 04'39" | 01:09'37" |
| 16 | 04'53" | 01:14'30" |
| 17 | 04'29" | 01:18'59" |
| 17.0 | 05'25" | 01:19'05" |
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