10.1 km | 00:59:34 | 05:54/km日期: 2018-03-27 20:20 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'32" / 05'30" / 05'31" / 05'40" / 05'51" / 06'44" / 06'01" / 05'57" / 06'08" / 06'02" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'01") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'40" (+00'10") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 06'44" (+01'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'31") | 1000 / 7000 |
| 8 | | 05'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'07" (+00'37") | 1000 / 9000 |
| 10 | | 06'01" (+00'31") | 1000 / 10000 |
| 11 | | 07'14" (+01'44") | 89 / 10089 |
3月累積里程 : 102.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'40" | 00:22'13" |
| 5 | 05'51" | 00:28'04" |
| 6 | 06'44" | 00:34'48" |
| 7 | 06'01" | 00:40'49" |
| 8 | 05'57" | 00:46'46" |
| 9 | 06'08" | 00:52'54" |
| 10 | 06'02" | 00:58'56" |
| 10.1 | 07'04" | 00:59'34" |
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