10.3 km | 00:51:32 | 05:01/km日期: 2018-03-24 06:43 - 地點: 阿蓮 - 卡路里: 563 Cal - 溫度: 18°C - 濕度: 63% - PM2.5: 普通(41)
Pace: 05'16" / 05'13" / 05'11" / 04'59" / 05'01" / 05'04" / 05'00" / 05'02" / 04'56" / 04'47" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'30") | 1000 / 1000 |
| 2 | | 05'12" (+00'26") | 1000 / 2000 |
| 3 | | 05'10" (+00'24") | 1000 / 3000 |
| 4 | | 04'58" (+00'12") | 1000 / 4000 |
| 5 | | 05'00" (+00'14") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 04'59" (+00'13") | 1000 / 7000 |
| 8 | | 05'01" (+00'15") | 1000 / 8000 |
| 9 | | 04'55" (+00'09") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'34" | 262 / 10262 |
3月累積里程 :
288.67 km 
Hoka one one Clifton2 累積 :
2133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'11" | 00:15'40" |
| 4 | 04'59" | 00:20'39" |
| 5 | 05'01" | 00:25'40" |
| 6 | 05'04" | 00:30'44" |
| 7 | 05'00" | 00:35'44" |
| 8 | 05'02" | 00:40'46" |
| 9 | 04'56" | 00:45'42" |
| 10 | 04'47" | 00:50'29" |
| 10.3 | 04'42" | 00:51'43" |
展開計圈分析
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