26.9 km | 02:49:25 | 06:18/km日期: 2018-03-22 18:38 - 天氣: 涼爽 - 卡路里: 1398 Cal
Pace: 07'05" / 06'59" / 06'35" / 06'23" / 06'34" / 06'51" / 06'18" / 06'26" / 06'27" / 06'11" / 06'19" / 06'17" / 05'55" / 05'53" / 06'05" / 05'58" / 06'27" / 06'16" / 06'19" / 05'56" / 06'17" / 06'02" / 06'19" / 06'00" / 06'14" / 05'58" / 06'00" /
3月累積里程 :
401.23 km 母子鱷魚 一代ㄚ拖 水藍色 累積 :
636.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'59" | 00:14'04" |
3 | 06'35" | 00:20'39" |
4 | 06'23" | 00:27'02" |
5 | 06'34" | 00:33'36" |
6 | 06'51" | 00:40'27" |
7 | 06'18" | 00:46'45" |
8 | 06'26" | 00:53'11" |
9 | 06'27" | 00:59'38" |
10 | 06'11" | 01:05'49" |
11 | 06'19" | 01:12'08" |
12 | 06'17" | 01:18'25" |
13 | 05'55" | 01:24'20" |
14 | 05'53" | 01:30'13" |
15 | 06'05" | 01:36'18" |
16 | 05'58" | 01:42'16" |
17 | 06'27" | 01:48'43" |
18 | 06'16" | 01:54'59" |
19 | 06'19" | 02:01'18" |
20 | 05'56" | 02:07'14" |
21 | 06'17" | 02:13'31" |
22 | 06'02" | 02:19'33" |
23 | 06'19" | 02:25'52" |
24 | 06'00" | 02:31'52" |
25 | 06'14" | 02:38'06" |
26 | 05'58" | 02:44'04" |
26.9 | 06'01" | 02:49'25" |