9.0 km | 01:05:59 | 07:19/km日期: 2018-03-19 22:39 - 總爬升: 219 m - 卡路里: 589 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'16" / 06'08" / 06'23" / 06'16" / 06'04" / 08'10" / 06'17" / 06'25" / 13'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'05") | 1000 / 2000 |
| 3 | | 06'22" (+00'19") | 1000 / 3000 |
| 4 | | 06'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 08'10" (+02'07") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'21") | 1000 / 8000 |
| 9 | | 13'52" (+07'49") | 1000 / 9000 |
| 10 | | 06'22" (+00'19") | 7 / 9007 |
3月累積里程 :
209.80 km 
saucony TYPE A 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 06'23" | 00:18'47" |
| 4 | 06'16" | 00:25'03" |
| 5 | 06'04" | 00:31'07" |
| 6 | 08'10" | 00:39'17" |
| 7 | 06'17" | 00:45'34" |
| 8 | 06'25" | 00:51'59" |
| 9 | 13'53" | 01:05'52" |
| 9.0 | 06'53" | 01:05'55" |
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