10.2 km | 00:53:41 | 05:15/km日期: 2018-03-21 19:02 - 地點: 台泥重劃區 - 天氣: 天氣冷颼颼 - 卡路里: 715 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'40" / 05'26" / 05'34" / 05'19" / 05'18" / 07'01" / 05'07" / 04'59" / 05'04" / 04'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'03") | 1000 / 1000 |
| 2 | | 05'25" (+00'48") | 1000 / 2000 |
| 3 | | 05'34" (+00'57") | 1000 / 3000 |
| 4 | | 05'19" (+00'42") | 1000 / 4000 |
| 5 | | 05'17" (+00'40") | 1000 / 5000 |
| 6 | | 05'16" (+00'39") | 1000 / 6000 |
| 7 | | 05'07" (+00'30") | 1000 / 7000 |
| 8 | | 04'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'04" (+00'27") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 06'37" (+02'00") | 200 / 10200 |
3月累積里程 :
333.59 km 
NIKE FLYKNIT STREAK 藍 累積 :
1270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'34" | 00:16'40" |
| 4 | 05'19" | 00:21'59" |
| 5 | 05'18" | 00:27'17" |
| 6 | 07'01" | 00:34'18" |
| 7 | 05'07" | 00:39'25" |
| 8 | 04'59" | 00:44'24" |
| 9 | 05'04" | 00:49'28" |
| 10 | 04'38" | 00:54'06" |
| 10.2 | 06'38" | 00:55'26" |
展開計圈分析
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