7.0 km | 00:45:54 | 06:33/km日期: 2018-03-12 15:58 - 總爬升: 143 m - 卡路里: 507 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 39% - PM2.5: 良好(13)
Pace: 06'47" / 06'15" / 06'16" / 06'54" / 06'12" / 06'49" / 06'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'34") | 1000 / 1000 |
| 2 | | 06'15" (+00'03") | 1000 / 2000 |
| 3 | | 06'14" (+00'02") | 1000 / 3000 |
| 4 | | 06'54" (+00'42") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'48" (+00'36") | 1000 / 6000 |
| 7 | | 06'37" (+00'25") | 1000 / 7000 |
| 8 | | 12'51" (+06'39") | 4 / 7004 |
3月累積里程 : 91.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 06'16" | 00:19'18" |
| 4 | 06'54" | 00:26'12" |
| 5 | 06'12" | 00:32'24" |
| 6 | 06'49" | 00:39'13" |
| 7 | 06'38" | 00:45'51" |
| 7.0 | 10'42" | 00:45'54" |
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