恭喜破PB
半馬 | 02:02:34 | 05:48/km | 第5半馬| 官方成績 |
| 日期 | 2018-03-10 |
| 成績 | 02:02:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'20" (+00'36") | 00:57'02" |
| 00:28'42" (+00'58") |
| 00:27'44" | 00:57'41" (+00'39") |
| 00:29'57" (+02'13") |
|
日期: 2018-03-10 16:00 - 平均心率: 172 - 卡路里: 1194 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 47% - PM2.5: 良好(<2)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'28") | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'02") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'25" (+00'01") | 1000 / 13000 |
| 14 | | 05'48" (+00'24") | 1000 / 14000 |
| 15 | | 05'38" (+00'14") | 1000 / 15000 |
| 16 | | 05'45" (+00'21") | 1000 / 16000 |
| 17 | | 05'47" (+00'23") | 1000 / 17000 |
| 18 | | 05'50" (+00'26") | 1000 / 18000 |
| 19 | | 06'01" (+00'37") | 1000 / 19000 |
| 20 | | 06'31" (+01'07") | 1000 / 20000 |
| 21 | | 08'31" (+03'07") | 43 / 20043 |
| 22 | | 06'02" (+00'38") | 1000 / 21043 |
| 23 | | 06'01" (+00'37") | 235 / 21279 |
賽後評分: 路線管控不佳，河濱公園假日人多，會與行人及腳踏車碰在一起！
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
240.69 km 
Mizuno WAVE RIDER 20 累積 :
203.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'38" | 00:17'06" |
| 4 | 05'40" | 00:22'46" |
| 5 | 05'34" | 00:28'20" |
| 6 | 05'39" | 00:33'59" |
| 7 | 05'45" | 00:39'44" |
| 8 | 05'48" | 00:45'32" |
| 9 | 05'53" | 00:51'25" |
| 10 | 05'37" | 00:57'02" |
| 11 | 05'27" | 01:02'29" |
| 12 | 05'25" | 01:07'54" |
| 13 | 05'25" | 01:13'19" |
| 14 | 05'49" | 01:19'08" |
| 15 | 05'38" | 01:24'46" |
| 16 | 05'46" | 01:30'32" |
| 17 | 05'48" | 01:36'20" |
| 18 | 05'50" | 01:42'10" |
| 19 | 06'02" | 01:48'12" |
| 20 | 06'31" | 01:54'43" |
| 21 | 06'16" | 02:00'59" |
| 21.3 | 05'39" | 02:02'34" |
展開計圈分析
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