13.0 km | 01:09:25 | 05:19/km日期: 2018-03-05 17:45 - 平均心率: 142 - 卡路里: 765 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'32" / 05'58" / 05'29" / 05'24" / 05'18" / 05'19" / 05'15" / 07'45" / 05'11" / 05'04" / 05'02" / 05'11" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'57" (+00'57") | 1000 / 2000 |
| 3 | | 05'29" (+00'29") | 1000 / 3000 |
| 4 | | 05'23" (+00'23") | 1000 / 4000 |
| 5 | | 05'18" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'34") | 1000 / 8000 |
| 9 | | 05'10" (+00'10") | 1000 / 9000 |
| 10 | | 05'04" (+00'04") | 1000 / 10000 |
| 11 | | 05'02" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'11") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 05'58" (+00'58") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 204.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'58" | 00:11'30" |
| 3 | 05'29" | 00:16'59" |
| 4 | 05'24" | 00:22'23" |
| 5 | 05'18" | 00:27'41" |
| 6 | 05'19" | 00:33'00" |
| 7 | 05'15" | 00:38'15" |
| 8 | 07'45" | 00:46'00" |
| 9 | 05'11" | 00:51'11" |
| 10 | 05'04" | 00:56'15" |
| 11 | 05'02" | 01:01'17" |
| 12 | 05'11" | 01:06'28" |
| 13 | 05'01" | 01:11'29" |
| 13.0 | 04'40" | 01:11'35" |
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