22.7 km | 01:54:45 | 05:03/km日期: 2018-03-10 05:58 - 平均心率: 162 - 卡路里: 1029 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'54" / 06'01" / 05'57" / 05'59" / 05'52" / 05'49" / 06'12" / 05'45" / 06'01" / 05'49" / 05'40" / 05'51" / 05'43" / 05'48" / 05'33" / 05'36" / 05'04" / 05'12" / 03'49" / 02'09" / 01'49" / 01'14" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'38") | 913 / 913 |
| 2 | | 06'05" (+00'45") | 875 / 1789 |
| 3 | | 05'51" (+00'31") | 889 / 2679 |
| 4 | | 06'01" (+00'41") | 869 / 3548 |
| 5 | | 06'01" (+00'41") | 854 / 4403 |
| 6 | | 05'51" (+00'31") | 861 / 5265 |
| 7 | | 05'55" (+00'35") | 3426 / 8691 |
| 8 | | 05'50" (+00'30") | 1696 / 10387 |
| 9 | | 05'40" (+00'20") | 861 / 11249 |
| 10 | | 05'44" (+00'24") | 852 / 12102 |
| 11 | | 05'46" (+00'26") | 1690 / 13793 |
| 12 | | 05'20" | 4554 / 18347 |
| 13 | | 02'08" | 4319 / 22667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
65.46 km 
nike LUNARSPIDER 累積 :
825.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 05'57" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 05'52" | 00:29'43" |
| 6 | 05'49" | 00:35'32" |
| 7 | 06'12" | 00:41'44" |
| 8 | 05'45" | 00:47'29" |
| 9 | 06'01" | 00:53'30" |
| 10 | 05'49" | 00:59'19" |
| 11 | 05'40" | 01:04'59" |
| 12 | 05'51" | 01:10'50" |
| 13 | 05'43" | 01:16'33" |
| 14 | 05'48" | 01:22'21" |
| 15 | 05'33" | 01:27'54" |
| 16 | 05'36" | 01:33'30" |
| 17 | 05'04" | 01:38'34" |
| 18 | 05'12" | 01:43'46" |
| 19 | 03'49" | 01:47'35" |
| 20 | 02'09" | 01:49'44" |
| 21 | 01'49" | 01:51'33" |
| 22 | 01'14" | 01:52'47" |
| 22.7 | 02'56" | 01:54'45" |
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