25.0 km | 02:41:08 | 06:25/km日期: 2018-03-05 13:28 - 平均心率: 156 - 卡路里: 1937 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 06'35" / 06'01" / 06'14" / 06'39" / 06'47" / 06'46" / 06'24" / 06'30" / 06'48" / 06'31" / 06'20" / 06'16" / 06'15" / 06'11" / 06'20" / 06'28" / 06'21" / 06'21" / 06'10" / 06'11" / 06'17" / 06'32" / 06'23" / 06'26" / 07'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'38" (+00'37") | 1000 / 4000 |
| 5 | | 06'46" (+00'45") | 1000 / 5000 |
| 6 | | 06'45" (+00'44") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'29" (+00'28") | 1000 / 8000 |
| 9 | | 06'48" (+00'47") | 1000 / 9000 |
| 10 | | 06'31" (+00'30") | 1000 / 10000 |
| 11 | | 06'20" (+00'19") | 1000 / 11000 |
| 12 | | 06'15" (+00'14") | 1000 / 12000 |
| 13 | | 06'14" (+00'13") | 1000 / 13000 |
| 14 | | 06'10" (+00'09") | 1000 / 14000 |
| 15 | | 06'20" (+00'19") | 1000 / 15000 |
| 16 | | 06'27" (+00'26") | 1000 / 16000 |
| 17 | | 06'20" (+00'19") | 1000 / 17000 |
| 18 | | 06'21" (+00'20") | 1000 / 18000 |
| 19 | | 06'09" (+00'08") | 1000 / 19000 |
| 20 | | 06'11" (+00'10") | 1000 / 20000 |
| 21 | | 06'17" (+00'16") | 1000 / 21000 |
| 22 | | 06'32" (+00'31") | 1000 / 22000 |
| 23 | | 06'22" (+00'21") | 1000 / 23000 |
| 24 | | 06'26" (+00'25") | 1000 / 24000 |
| 25 | | 07'04" (+01'03") | 1000 / 25000 |
| 26 | | 05'55" | 48 / 25048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
271.33 km 
Miznuo 皇速 累積 :
1525.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 06'14" | 00:18'50" |
| 4 | 06'39" | 00:25'29" |
| 5 | 06'47" | 00:32'16" |
| 6 | 06'46" | 00:39'02" |
| 7 | 06'24" | 00:45'26" |
| 8 | 06'30" | 00:51'56" |
| 9 | 06'48" | 00:58'44" |
| 10 | 06'31" | 01:05'15" |
| 11 | 06'20" | 01:11'35" |
| 12 | 06'16" | 01:17'51" |
| 13 | 06'15" | 01:24'06" |
| 14 | 06'11" | 01:30'17" |
| 15 | 06'20" | 01:36'37" |
| 16 | 06'28" | 01:43'05" |
| 17 | 06'21" | 01:49'26" |
| 18 | 06'21" | 01:55'47" |
| 19 | 06'10" | 02:01'57" |
| 20 | 06'11" | 02:08'08" |
| 21 | 06'17" | 02:14'25" |
| 22 | 06'32" | 02:20'57" |
| 23 | 06'23" | 02:27'20" |
| 24 | 06'26" | 02:33'46" |
| 25 | 07'05" | 02:40'51" |
| 25.0 | 05'47" | 02:41'08" |
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