10.2 km | 01:06:40 | 06:32/km日期: 2018-02-28 17:33 - 平均心率: 155 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 普通(42)
Pace: 04'38" / 06'20" / 06'09" / 05'01" / 06'38" / 10'01" / 07'44" / 06'20" / 06'23" / 06'22" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 06'17" (+01'35") | 1000 / 2000 |
| 3 | | 06'07" (+01'25") | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 06'35" (+01'53") | 1000 / 5000 |
| 6 | | 10'01" (+05'19") | 1000 / 6000 |
| 7 | | 07'39" (+02'57") | 1000 / 7000 |
| 8 | | 06'18" (+01'36") | 1000 / 8000 |
| 9 | | 06'21" (+01'39") | 1000 / 9000 |
| 10 | | 06'19" (+01'37") | 1000 / 10000 |
| 11 | | 06'59" (+02'17") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 73.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'20" | 00:10'58" |
| 3 | 06'09" | 00:17'07" |
| 4 | 05'01" | 00:22'08" |
| 5 | 06'38" | 00:28'46" |
| 6 | 10'01" | 00:38'47" |
| 7 | 07'44" | 00:46'31" |
| 8 | 06'20" | 00:52'51" |
| 9 | 06'23" | 00:59'14" |
| 10 | 06'22" | 01:05'36" |
| 10.2 | 07'04" | 01:07'01" |
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