13.3 km | 01:17:58 | 05:52/km日期: 2014-01-15 14:55 - 平均心率: 54 - 卡路里: 603 Cal - 溫度: 16°C - 濕度: 57%
Pace: 05'56" / 05'46" / 05'48" / 05'38" / 05'46" / 05'44" / 06'05" / 06'00" / 06'09" / 06'07" / 05'56" / 06'03" / 06'06" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 949 / 949 |
| 2 | | 05'40" | 1009 / 1959 |
| 3 | | 05'47" (+00'07") | 976 / 2935 |
| 4 | | 05'41" (+00'01") | 1022 / 3958 |
| 5 | | 05'46" (+00'06") | 994 / 4953 |
| 6 | | 05'43" (+00'03") | 1002 / 5956 |
| 7 | | 05'57" (+00'17") | 994 / 6951 |
| 8 | | 06'06" (+00'26") | 980 / 7931 |
| 9 | | 06'06" (+00'26") | 979 / 8911 |
| 10 | | 06'03" (+00'23") | 982 / 9894 |
| 11 | | 05'58" (+00'18") | 1005 / 10899 |
| 12 | | 06'07" (+00'27") | 978 / 11878 |
| 13 | | 06'00" (+00'20") | 992 / 12870 |
| 14 | | 06'10" (+00'30") | 297 / 13167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 345.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 05'38" | 00:23'08" |
| 5 | 05'46" | 00:28'54" |
| 6 | 05'44" | 00:34'38" |
| 7 | 06'05" | 00:40'43" |
| 8 | 06'00" | 00:46'43" |
| 9 | 06'09" | 00:52'52" |
| 10 | 06'07" | 00:58'59" |
| 11 | 05'56" | 01:04'55" |
| 12 | 06'03" | 01:10'58" |
| 13 | 06'06" | 01:17'04" |
| 13.3 | 03'31" | 01:17'58" |
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