12.0 km | 01:03:57 | 05:19/km日期: 2018-02-27 16:51 - 卡路里: 659 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(50)
Pace: 05'46" / 05'46" / 05'19" / 05'27" / 05'40" / 04'58" / 05'00" / 04'56" / 12'23" / 05'24" / 05'32" / 05'59" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'49") | 1000 / 1000 |
2 | | 05'45" (+00'49") | 1000 / 2000 |
3 | | 05'19" (+00'23") | 1000 / 3000 |
4 | | 05'26" (+00'30") | 1000 / 4000 |
5 | | 05'08" (+00'12") | 1000 / 5000 |
6 | | 04'57" (+00'01") | 1000 / 6000 |
7 | | 04'59" (+00'03") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 05'03" (+00'07") | 1000 / 9000 |
10 | | 05'12" (+00'16") | 1000 / 10000 |
11 | | 05'31" (+00'35") | 1000 / 11000 |
12 | | 05'49" (+00'53") | 1000 / 12000 |
13 | | 02'08" | 9 / 12009 |
2月累積里程 : 147.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'46" | 00:11'32" |
3 | 05'19" | 00:16'51" |
4 | 05'27" | 00:22'18" |
5 | 05'40" | 00:27'58" |
6 | 04'58" | 00:32'56" |
7 | 05'00" | 00:37'56" |
8 | 04'56" | 00:42'52" |
9 | 12'23" | 00:55'15" |
10 | 05'24" | 01:00'39" |
11 | 05'32" | 01:06'11" |
12 | 05'59" | 01:12'10" |
12.0 | 03'25" | 01:12'12" |