13.0 km | 01:20:17 | 06:10/km日期: 2018-02-25 06:36 - 平均心率: 122 - 卡路里: 644 Cal - 總步數: 13759 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(63)
Pace: 06'16" / 06'02" / 06'06" / 09'47" / 06'13" / 05'50" / 05'36" / 06'11" / 05'26" / 05'35" / 05'54" / 05'37" / 05'16" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'18") | 400 / 400 | 180 / 86 |
| 2 | | 06'08" (+01'02") | 402 / 802 | 175 / 92 |
| 3 | | 06'24" (+01'18") | 402 / 1205 | 179 / 86 |
| 4 | | 05'53" (+00'47") | 407 / 1612 | 182 / 92 |
| 5 | | 05'52" (+00'46") | 403 / 2015 | 181 / 93 |
| 6 | | 06'03" (+00'57") | 404 / 2419 | 180 / 91 |
| 7 | | 06'07" (+01'01") | 405 / 2825 | 181 / 90 |
| 8 | | 05'58" (+00'52") | 410 / 3235 | 182 / 91 |
| 9 | | 05'41" (+00'35") | 404 / 3640 | 181 / 96 |
| 10 | | 15'20" (+10'14") | 409 / 4049 | 75 / 86 |
| 11 | | 06'31" (+01'25") | 405 / 4455 | 172 / 89 |
| 12 | | 05'52" (+00'46") | 405 / 4861 | 181 / 93 |
| 13 | | 05'42" (+00'36") | 409 / 5270 | 179 / 97 |
| 14 | | 05'46" (+00'40") | 401 / 5671 | 180 / 95 |
| 15 | | 05'54" (+00'48") | 402 / 6074 | 181 / 93 |
| 16 | | 05'42" (+00'36") | 403 / 6477 | 180 / 97 |
| 17 | | 05'25" (+00'19") | 408 / 6886 | 178 / 103 |
| 18 | | 05'22" (+00'16") | 408 / 7295 | 180 / 103 |
| 19 | | 05'12" (+00'06") | 403 / 7698 | 186 / 103 |
| 20 | | 07'23" (+02'17") | 401 / 8100 | 146 / 91 |
| 21 | | 05'30" (+00'24") | 405 / 8505 | 184 / 98 |
| 22 | | 05'21" (+00'15") | 401 / 8907 | 185 / 100 |
| 23 | | 05'29" (+00'23") | 406 / 9313 | 182 / 99 |
| 24 | | 05'28" (+00'22") | 401 / 9715 | 182 / 100 |
| 25 | | 05'33" (+00'27") | 404 / 10120 | 183 / 98 |
| 26 | | 05'41" (+00'35") | 401 / 10521 | 183 / 95 |
| 27 | | 06'19" (+01'13") | 400 / 10921 | 166 / 95 |
| 28 | | 05'50" (+00'44") | 405 / 11326 | 182 / 93 |
| 29 | | 05'25" (+00'19") | 408 / 11735 | 184 / 100 |
| 30 | | 05'26" (+00'20") | 407 / 12142 | 182 / 100 |
| 31 | | 05'06" | 404 / 12547 | 186 / 105 |
| 32 | | 05'16" (+00'10") | 407 / 12955 | 186 / 101 |
| 33 | | 05'34" (+00'28") | 212 / 13167 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
93.03 km 
Saucony Hurricane ISO 累積 :
782.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'06" | 00:18'24" |
| 4 | 09'47" | 00:28'11" |
| 5 | 06'13" | 00:34'24" |
| 6 | 05'50" | 00:40'14" |
| 7 | 05'36" | 00:45'50" |
| 8 | 06'11" | 00:52'01" |
| 9 | 05'26" | 00:57'27" |
| 10 | 05'35" | 01:03'02" |
| 11 | 05'54" | 01:08'56" |
| 12 | 05'37" | 01:14'33" |
| 13 | 05'16" | 01:19'49" |
| 13.0 | 38'34" | 01:20'17" |
展開計圈分析
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