16.1 km | 02:06:45 | 07:51/km日期: 2018-02-28 08:16 - 總爬升: 278 m - 平均心率: 143 - 卡路里: 999 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 88% - PM2.5: 不佳(64)
Pace: 06'00" / 05'56" / 06'20" / 06'46" / 06'28" / 08'10" / 09'02" / 06'51" / 09'04" / 08'17" / 08'35" / 11'19" / 08'14" / 08'06" / 07'42" / 07'54" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'19" (+00'23") | 1000 / 3000 |
| 4 | | 06'45" (+00'49") | 1000 / 4000 |
| 5 | | 06'28" (+00'32") | 1000 / 5000 |
| 6 | | 08'10" (+02'14") | 1000 / 6000 |
| 7 | | 09'02" (+03'06") | 1000 / 7000 |
| 8 | | 06'51" (+00'55") | 1000 / 8000 |
| 9 | | 09'03" (+03'07") | 1000 / 9000 |
| 10 | | 08'16" (+02'20") | 1000 / 10000 |
| 11 | | 08'34" (+02'38") | 1000 / 11000 |
| 12 | | 11'19" (+05'23") | 1000 / 12000 |
| 13 | | 08'13" (+02'17") | 1000 / 13000 |
| 14 | | 08'05" (+02'09") | 1000 / 14000 |
| 15 | | 07'41" (+01'45") | 1000 / 15000 |
| 16 | | 07'54" (+01'58") | 1000 / 16000 |
| 17 | | 14'45" (+08'49") | 137 / 16137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 222.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'20" | 00:18'16" |
| 4 | 06'46" | 00:25'02" |
| 5 | 06'28" | 00:31'30" |
| 6 | 08'10" | 00:39'40" |
| 7 | 09'02" | 00:48'42" |
| 8 | 06'51" | 00:55'33" |
| 9 | 09'04" | 01:04'37" |
| 10 | 08'17" | 01:12'54" |
| 11 | 08'35" | 01:21'29" |
| 12 | 11'19" | 01:32'48" |
| 13 | 08'14" | 01:41'02" |
| 14 | 08'06" | 01:49'08" |
| 15 | 07'42" | 01:56'50" |
| 16 | 07'54" | 02:04'44" |
| 16.1 | 14'48" | 02:06'46" |
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