10.5 km | 07:39:12 | 43:37/km日期: 2018-02-25 07:56 - 總爬升: 824 m - 卡路里: 455 Cal - 平均步頻: 112 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(46)
Pace: 29'15" / 32'24" / 41'20" / 43'39" / 61'10" / 69'10" / 68'17" / 33'25" / 29'49" / 36'11" / 27'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'12" | 1000 / 1000 |
2 | | 32'26" (+03'14") | 1000 / 2000 |
3 | | 41'20" (+12'08") | 1000 / 3000 |
4 | | 43'38" (+14'26") | 1000 / 4000 |
5 | | 01:01'10" (+31'58") | 1000 / 5000 |
6 | | 01:09'10" (+39'58") | 1000 / 6000 |
7 | | 01:08'14" (+39'02") | 1000 / 7000 |
8 | | 33'09" (+03'57") | 1000 / 8000 |
9 | | 30'07" (+00'55") | 1000 / 9000 |
10 | | 36'02" (+06'50") | 1000 / 10000 |
11 | | 27'58" | 525 / 10525 |
2月累積里程 : 110.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'15" | 00:29'15" |
2 | 32'24" | 01:01'39" |
3 | 41'20" | 01:42'59" |
4 | 43'39" | 02:26'38" |
5 | 61'10" | 03:27'48" |
6 | 69'10" | 04:36'58" |
7 | 68'17" | 05:45'15" |
8 | 33'25" | 06:18'40" |
9 | 29'49" | 06:48'29" |
10 | 36'11" | 07:24'40" |
10.5 | 27'41" | 07:39'13" |