11.3 km | 01:24:46 | 07:28/km日期: 2018-02-27 15:48 - 總爬升: 171 m - 平均心率: 135 - 卡路里: 976 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(44)
Pace: 09'54" / 06'53" / 07'05" / 06'58" / 06'57" / 07'04" / 06'44" / 06'45" / 06'36" / 09'54" / 06'16" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+03'36") | 1000 / 1000 |
| 2 | | 06'53" (+00'38") | 1000 / 2000 |
| 3 | | 07'04" (+00'49") | 1000 / 3000 |
| 4 | | 06'58" (+00'43") | 1000 / 4000 |
| 5 | | 06'57" (+00'42") | 1000 / 5000 |
| 6 | | 07'04" (+00'49") | 1000 / 6000 |
| 7 | | 06'43" (+00'28") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'36" (+00'21") | 1000 / 9000 |
| 10 | | 09'54" (+03'39") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 10'44" (+04'29") | 345 / 11345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 125.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 06'53" | 00:16'47" |
| 3 | 07'05" | 00:23'52" |
| 4 | 06'58" | 00:30'50" |
| 5 | 06'57" | 00:37'47" |
| 6 | 07'04" | 00:44'51" |
| 7 | 06'44" | 00:51'35" |
| 8 | 06'45" | 00:58'20" |
| 9 | 06'36" | 01:04'56" |
| 10 | 09'54" | 01:14'50" |
| 11 | 06'16" | 01:21'06" |
| 11.3 | 10'44" | 01:24'49" |
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