15.1 km | 01:25:44 | 05:41/km日期: 2018-02-25 06:40 - 卡路里: 925 Cal - 溫度: 17°C - 濕度: 93% - PM2.5: 普通(43)
Pace: 05'25" / 05'21" / 05'21" / 05'29" / 05'32" / 05'44" / 05'36" / 05'36" / 05'42" / 05'40" / 05'51" / 05'49" / 05'54" / 06'00" / 06'12" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 993 / 993 |
| 2 | | 05'23" (+00'04") | 1007 / 2001 |
| 3 | | 05'19" | 1003 / 3004 |
| 4 | | 05'25" (+00'06") | 1010 / 4015 |
| 5 | | 05'36" (+00'17") | 1003 / 5018 |
| 6 | | 05'38" (+00'19") | 997 / 6015 |
| 7 | | 05'37" (+00'18") | 996 / 7011 |
| 8 | | 05'37" (+00'18") | 1009 / 8021 |
| 9 | | 05'40" (+00'21") | 1005 / 9026 |
| 10 | | 05'44" (+00'25") | 1008 / 10035 |
| 11 | | 05'47" (+00'28") | 1004 / 11039 |
| 12 | | 05'52" (+00'33") | 995 / 12035 |
| 13 | | 05'53" (+00'34") | 1012 / 13047 |
| 14 | | 05'55" (+00'36") | 998 / 14045 |
| 15 | | 06'14" (+00'55") | 995 / 15041 |
| 16 | | 06'59" (+01'40") | 47 / 15089 |
平均大都有在配速上，慢慢拉長距離，朝目標挑戰，加強！
2月累積里程 :
47.08 km 
ＵNDER ARMOUR 火箭紅 累積 :
1064.5 kmAndroid - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'29" | 00:21'36" |
| 5 | 05'32" | 00:27'08" |
| 6 | 05'44" | 00:32'52" |
| 7 | 05'36" | 00:38'28" |
| 8 | 05'36" | 00:44'04" |
| 9 | 05'42" | 00:49'46" |
| 10 | 05'40" | 00:55'26" |
| 11 | 05'51" | 01:01'17" |
| 12 | 05'49" | 01:07'06" |
| 13 | 05'54" | 01:13'00" |
| 14 | 06'00" | 01:19'00" |
| 15 | 06'12" | 01:25'12" |
| 15.1 | 10'39" | 01:25'44" |
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