11.2 km | 01:05:15 | 05:50/km日期: 2018-02-21 20:50 - 總爬升: 177 m - 卡路里: 789 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'43" / 07'26" / 05'38" / 05'46" / 05'39" / 05'40" / 05'48" / 05'45" / 05'58" / 05'35" / 06'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'04") | 1000 / 6000 |
| 7 | | 05'48" (+00'13") | 1000 / 7000 |
| 8 | | 05'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'22") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'48" (+00'13") | 1000 / 11000 |
| 12 | | 05'49" (+00'14") | 157 / 11157 |
2月累積里程 : 179.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'26" | 00:14'09" |
| 3 | 05'38" | 00:19'47" |
| 4 | 05'46" | 00:25'33" |
| 5 | 05'39" | 00:31'12" |
| 6 | 05'40" | 00:36'52" |
| 7 | 05'48" | 00:42'40" |
| 8 | 05'45" | 00:48'25" |
| 9 | 05'58" | 00:54'23" |
| 10 | 05'35" | 00:59'58" |
| 11 | 06'17" | 01:06'15" |
| 11.2 | 05'50" | 01:07'10" |
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