14.0 km | 01:18:19 | 05:35/km日期: 2018-02-20 17:46 - 卡路里: 782 Cal - 總步數: 15920 - 平均步頻: 203 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(40)
Pace: 05'20" / 05'22" / 05'24" / 05'20" / 05'22" / 05'33" / 05'42" / 05'45" / 05'59" / 05'37" / 05'37" / 05'31" / 05'43" / 05'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1006 / 1006 | 209 / 90 |
2 | | 05'21" (+00'04") | 1000 / 2007 | 209 / 88 |
3 | | 05'22" (+00'05") | 1004 / 3012 | 208 / 89 |
4 | | 05'19" (+00'02") | 1002 / 4015 | 207 / 90 |
5 | | 05'21" (+00'04") | 1000 / 5015 | 205 / 90 |
6 | | 05'34" (+00'17") | 1005 / 6020 | 204 / 87 |
7 | | 05'39" (+00'22") | 1006 / 7027 | 202 / 87 |
8 | | 05'43" (+00'26") | 1003 / 8030 | 202 / 86 |
9 | | 05'55" (+00'38") | 1000 / 9031 | 200 / 83 |
10 | | 05'36" (+00'19") | 1000 / 10031 | 202 / 87 |
11 | | 05'37" (+00'20") | 1007 / 11039 | 199 / 89 |
12 | | 05'30" (+00'13") | 1000 / 12039 | 201 / 89 |
13 | | 05'39" (+00'22") | 1001 / 13040 | 199 / 88 |
14 | | 05'49" (+00'32") | 1004 / 14044 | 197 / 86 |
2月累積里程 : 231.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'22" | 00:10'42" |
3 | 05'24" | 00:16'06" |
4 | 05'20" | 00:21'26" |
5 | 05'22" | 00:26'48" |
6 | 05'33" | 00:32'21" |
7 | 05'42" | 00:38'03" |
8 | 05'45" | 00:43'48" |
9 | 05'59" | 00:49'47" |
10 | 05'37" | 00:55'24" |
11 | 05'37" | 01:01'01" |
12 | 05'31" | 01:06'32" |
13 | 05'43" | 01:12'15" |
14 | 05'43" | 01:17'58" |
14.0 | 16'03" | 01:18'19" |