7.0 km | 00:41:49 | 05:58/km日期: 2017-12-15 05:09 - 卡路里: 465 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'26" / 05'07" / 05'07" / 05'14" / 05'13" / 05'28" / 09'13" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'18") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'13" (+00'06") | 1000 / 4000 |
5 | | 05'13" (+00'06") | 1000 / 5000 |
6 | | 05'27" (+00'20") | 1000 / 6000 |
7 | | 09'12" (+04'05") | 1000 / 7000 |
8 | | 27'21" (+22'14") | 1 / 7001 |
12月累積里程 : 341.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'07" | 00:11'33" |
3 | 05'07" | 00:16'40" |
4 | 05'14" | 00:21'54" |
5 | 05'13" | 00:27'07" |
6 | 05'28" | 00:32'35" |
7 | 09'13" | 00:41'48" |
7.0 | 13'39" | 00:41'49" |