10.0 km | 00:54:31 | 05:26/km日期: 2014-01-16 21:38 - 天氣: 有點冷 - 卡路里: 825 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'04" / 06'04" / 05'45" / 05'38" / 05'27" / 05'07" / 05'07" / 05'08" / 05'03" / 04'45" / 31'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'20") | 1000 / 1000 |
| 2 | | 06'03" (+01'20") | 1007 / 2007 |
| 3 | | 05'45" (+01'02") | 998 / 3006 |
| 4 | | 05'38" (+00'55") | 1011 / 4018 |
| 5 | | 05'24" (+00'41") | 1010 / 5028 |
| 6 | | 05'06" (+00'23") | 1003 / 6032 |
| 7 | | 05'07" (+00'24") | 1003 / 7036 |
| 8 | | 05'08" (+00'25") | 1011 / 8047 |
| 9 | | 05'03" (+00'20") | 1006 / 9054 |
| 10 | | 04'43" | 1013 / 10067 |
1月累積里程 :
113.85 km 
MIZUNO WAVE Rider 15 累積 :
583.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'38" | 00:23'31" |
| 5 | 05'27" | 00:28'58" |
| 6 | 05'07" | 00:34'05" |
| 7 | 05'07" | 00:39'12" |
| 8 | 05'08" | 00:44'20" |
| 9 | 05'03" | 00:49'23" |
| 10 | 04'45" | 00:54'08" |
| 10.0 | 31'56" | 00:54'31" |
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