19.0 km | 01:44:36 | 05:30/km日期: 2018-02-18 06:57 - 卡路里: 1060 Cal - 總步數: 21680 - 平均步頻: 207 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 05'26" / 05'35" / 05'40" / 05'45" / 05'46" / 05'31" / 05'34" / 05'42" / 05'24" / 05'15" / 05'21" / 05'30" / 05'34" / 05'30" / 05'31" / 05'27" / 05'20" / 05'16" / 05'19" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'10") | 1004 / 1004 | 207 / 88 |
2 | | 05'34" (+00'20") | 1001 / 2005 | 211 / 84 |
3 | | 05'39" (+00'25") | 1002 / 3008 | 205 / 86 |
4 | | 05'44" (+00'30") | 1001 / 4009 | 208 / 83 |
5 | | 05'45" (+00'31") | 1000 / 5010 | 207 / 83 |
6 | | 05'32" (+00'18") | 1005 / 6015 | 208 / 86 |
7 | | 05'30" (+00'16") | 1002 / 7017 | 208 / 87 |
8 | | 05'41" (+00'27") | 1001 / 8019 | 205 / 85 |
9 | | 05'25" (+00'11") | 1004 / 9023 | 208 / 88 |
10 | | 05'14" | 1002 / 10025 | 207 / 91 |
11 | | 05'19" (+00'05") | 1005 / 11031 | 206 / 90 |
12 | | 05'27" (+00'13") | 1008 / 12039 | 204 / 89 |
13 | | 05'33" (+00'19") | 1002 / 13042 | 205 / 87 |
14 | | 05'29" (+00'15") | 1002 / 14045 | 206 / 88 |
15 | | 05'30" (+00'16") | 1001 / 15046 | 205 / 88 |
16 | | 05'27" (+00'13") | 1007 / 16054 | 207 / 88 |
17 | | 05'17" (+00'03") | 1000 / 17054 | 209 / 90 |
18 | | 05'16" (+00'02") | 1008 / 18063 | 207 / 91 |
19 | | 05'15" (+00'01") | 1001 / 19064 | 206 / 92 |
2月累積里程 : 231.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'35" | 00:11'01" |
3 | 05'40" | 00:16'41" |
4 | 05'45" | 00:22'26" |
5 | 05'46" | 00:28'12" |
6 | 05'31" | 00:33'43" |
7 | 05'34" | 00:39'17" |
8 | 05'42" | 00:44'59" |
9 | 05'24" | 00:50'23" |
10 | 05'15" | 00:55'38" |
11 | 05'21" | 01:00'59" |
12 | 05'30" | 01:06'29" |
13 | 05'34" | 01:12'03" |
14 | 05'30" | 01:17'33" |
15 | 05'31" | 01:23'04" |
16 | 05'27" | 01:28'31" |
17 | 05'20" | 01:33'51" |
18 | 05'16" | 01:39'07" |
19 | 05'19" | 01:44'26" |
19.0 | 15'17" | 01:44'36" |