11.1 km | 00:53:23 | 04:49/km日期: 2018-02-18 21:09 - 總爬升: 299 m - 卡路里: 693 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 05'57" / 05'15" / 04'44" / 03'48" / 04'17" / 04'29" / 04'39" / 04'37" / 03'48" / 04'16" / 04'50" / 45'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+02'04") | 997 / 997 |
2 | | 05'16" (+01'26") | 1003 / 2001 |
3 | | 04'42" (+00'52") | 1005 / 3006 |
4 | | 03'50" | 1068 / 4075 |
5 | | 04'18" (+00'28") | 1080 / 5155 |
6 | | 04'37" (+00'47") | 1082 / 6237 |
7 | | 04'27" (+00'37") | 1015 / 7253 |
8 | | 04'12" (+00'22") | 1144 / 8398 |
9 | | 04'30" (+00'40") | 1029 / 9427 |
10 | | 04'12" (+00'22") | 1054 / 10481 |
11 | | 04'59" (+01'09") | 991 / 11472 |
2月累積里程 :
104.89 km Saucony Grid Type A4 黃 累積 :
244.6 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'15" | 00:11'12" |
3 | 04'44" | 00:15'56" |
4 | 03'48" | 00:19'44" |
5 | 04'17" | 00:24'01" |
6 | 04'29" | 00:28'30" |
7 | 04'39" | 00:33'09" |
8 | 04'37" | 00:37'46" |
9 | 03'48" | 00:41'34" |
10 | 04'16" | 00:45'50" |
11 | 04'50" | 00:50'40" |
11.1 | 45'16" | 00:53'23" |