8.7 km | 00:45:48 | 05:15/km日期: 2014-01-15 05:47 - 卡路里: 750 Cal - 溫度: 13°C - 濕度: 70%
Pace: 05'46" / 05'20" / 05'20" / 05'06" / 05'12" / 05'12" / 05'01" / 05'06" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'43") | 998 / 998 |
| 2 | | 05'21" (+00'20") | 1007 / 2006 |
| 3 | | 05'18" (+00'17") | 1011 / 3017 |
| 4 | | 05'07" (+00'06") | 1002 / 4020 |
| 5 | | 05'10" (+00'09") | 1007 / 5028 |
| 6 | | 05'12" (+00'11") | 995 / 6023 |
| 7 | | 05'01" | 1008 / 7032 |
| 8 | | 05'06" (+00'05") | 1000 / 8032 |
| 9 | | 04'53" | 731 / 8764 |
1月累積里程 : 333.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'20" | 00:11'06" |
| 3 | 05'20" | 00:16'26" |
| 4 | 05'06" | 00:21'32" |
| 5 | 05'12" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'01" | 00:36'57" |
| 8 | 05'06" | 00:42'03" |
| 8.7 | 05'12" | 00:45'48" |
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