10.0 km | 01:06:29 | 06:38/km日期: 2018-02-16 17:49 - 卡路里: 667 Cal - 總步數: 11860 - 平均步頻: 178 - 平均步幅: 84 cm
Pace: 07'06" / 06'32" / 06'37" / 06'47" / 06'47" / 06'30" / 06'48" / 06'46" / 06'47" / 05'40" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'22") | 1008 / 1008 | 172 / 82 |
| 2 | | 06'33" (+00'53") | 995 / 2003 | 179 / 85 |
| 3 | | 06'39" (+00'59") | 1006 / 3010 | 180 / 83 |
| 4 | | 06'46" (+01'06") | 1000 / 4011 | 180 / 81 |
| 5 | | 06'46" (+01'06") | 989 / 5000 | 179 / 82 |
| 6 | | 06'31" (+00'51") | 1008 / 6009 | 178 / 85 |
| 7 | | 06'47" (+01'07") | 998 / 7008 | 180 / 81 |
| 8 | | 06'45" (+01'05") | 992 / 8000 | 178 / 83 |
| 9 | | 06'49" (+01'09") | 1004 / 9004 | 174 / 84 |
| 10 | | 05'40" | 998 / 10003 | 180 / 97 |
| 11 | | 07'00" (+01'20") | 11 / 10014 | 168 / 85 |
2月累積里程 : 82.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'32" | 00:13'38" |
| 3 | 06'37" | 00:20'15" |
| 4 | 06'47" | 00:27'02" |
| 5 | 06'47" | 00:33'49" |
| 6 | 06'30" | 00:40'19" |
| 7 | 06'48" | 00:47'07" |
| 8 | 06'46" | 00:53'53" |
| 9 | 06'47" | 01:00'40" |
| 10 | 05'40" | 01:06'20" |
| 10.0 | 09'36" | 01:06'29" |
展開計圈分析
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