11.3 km | 00:55:40 | 04:55/km日期: 2018-02-14 09:25 - 卡路里: 610 Cal - 總步數: 9924 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 48%
Pace: 05'20" / 05'03" / 04'53" / 04'54" / 04'45" / 04'48" / 04'51" / 04'51" / 04'54" / 04'54" / 04'54" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'35") | 1008 / 1008 | 167 / 112 |
| 2 | | 05'02" (+00'20") | 1000 / 2008 | 175 / 112 |
| 3 | | 04'52" (+00'10") | 1002 / 3011 | 176 / 116 |
| 4 | | 04'54" (+00'12") | 1007 / 4018 | 178 / 113 |
| 5 | | 04'42" | 1008 / 5027 | 179 / 118 |
| 6 | | 04'44" (+00'02") | 1001 / 6029 | 180 / 116 |
| 7 | | 04'50" (+00'08") | 1002 / 7032 | 179 / 114 |
| 8 | | 04'52" (+00'10") | 1004 / 8036 | 179 / 114 |
| 9 | | 04'52" (+00'10") | 1006 / 9042 | 180 / 113 |
| 10 | | 04'53" (+00'11") | 1002 / 10045 | 180 / 113 |
| 11 | | 04'52" (+00'10") | 1005 / 11050 | 181 / 113 |
| 12 | | 04'48" (+00'06") | 311 / 11362 | 180 / 115 |
2月累積里程 : 239.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 04'53" | 00:15'16" |
| 4 | 04'54" | 00:20'10" |
| 5 | 04'45" | 00:24'55" |
| 6 | 04'48" | 00:29'43" |
| 7 | 04'51" | 00:34'34" |
| 8 | 04'51" | 00:39'25" |
| 9 | 04'54" | 00:44'19" |
| 10 | 04'54" | 00:49'13" |
| 11 | 04'54" | 00:54'07" |
| 11.3 | 04'58" | 00:55'40" |
展開計圈分析
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