13.0 km | 02:44:03 | 12:36/km日期: 2018-02-10 09:48 - 總爬升: 301 m - 平均心率: 111 - 卡路里: 827 Cal - 平均步頻: 142 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(23)
Pace: 08'00" / 12'08" / 17'05" / 14'11" / 10'06" / 08'40" / 09'30" / 21'05" / 14'09" / 18'17" / 07'20" / 08'55" / 12'32" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+02'41") | 1000 / 1000 |
| 2 | | 12'08" (+04'48") | 1000 / 2000 |
| 3 | | 17'05" (+09'45") | 1000 / 3000 |
| 4 | | 14'10" (+06'50") | 1000 / 4000 |
| 5 | | 10'05" (+02'45") | 1000 / 5000 |
| 6 | | 08'39" (+01'19") | 1000 / 6000 |
| 7 | | 09'30" (+02'10") | 1000 / 7000 |
| 8 | | 21'05" (+13'45") | 1000 / 8000 |
| 9 | | 14'08" (+06'48") | 1000 / 9000 |
| 10 | | 18'16" (+10'56") | 1000 / 10000 |
| 11 | | 07'20" | 1000 / 11000 |
| 12 | | 08'54" (+01'34") | 1000 / 12000 |
| 13 | | 12'31" (+05'11") | 1000 / 13000 |
| 14 | | 11'45" (+04'25") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 98.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 12'08" | 00:20'08" |
| 3 | 17'05" | 00:37'13" |
| 4 | 14'11" | 00:51'24" |
| 5 | 10'06" | 01:01'30" |
| 6 | 08'40" | 01:10'10" |
| 7 | 09'30" | 01:19'40" |
| 8 | 21'05" | 01:40'45" |
| 9 | 14'09" | 01:54'54" |
| 10 | 18'17" | 02:13'11" |
| 11 | 07'20" | 02:20'31" |
| 12 | 08'55" | 02:29'26" |
| 13 | 12'32" | 02:41'58" |
| 13.0 | 10'06" | 02:42'02" |
展開計圈分析
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