4.2 km | 00:32:00 | 07:34/km日期: 2018-02-07 19:32 - 平均心率: 147 - 卡路里: 319 Cal - 平均步頻: 178 - 溫度: 8°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 05'51" / 10'11" / 06'10" / 08'54" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'06") | 417 / 417 |
| 2 | | 22'14" (+18'32") | 57 / 474 |
| 3 | | 03'42" | 406 / 880 |
| 4 | | 19'14" (+15'32") | 64 / 945 |
| 5 | | 03'54" (+00'12") | 405 / 1350 |
| 6 | | 22'13" (+18'31") | 55 / 1406 |
| 7 | | 03'44" (+00'02") | 410 / 1816 |
| 8 | | 37'33" (+33'51") | 34 / 1851 |
| 9 | | 16'24" (+12'42") | 99 / 1951 |
| 10 | | 37'14" (+33'32") | 33 / 1984 |
| 11 | | 03'45" (+00'03") | 407 / 2392 |
| 12 | | 36'56" (+33'14") | 34 / 2426 |
| 13 | | 04'06" (+00'24") | 399 / 2826 |
| 14 | | 30'24" (+26'42") | 41 / 2868 |
| 15 | | 03'59" (+00'17") | 405 / 3273 |
| 16 | | 53'31" (+49'49") | 75 / 3348 |
| 17 | | 03'53" (+00'11") | 404 / 3753 |
| 18 | | 40'53" (+37'11") | 33 / 3786 |
| 19 | | 04'10" (+00'28") | 400 / 4187 |
| 20 | | 49'01" (+45'19") | 38 / 4225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
129.49 km 
NIKE ZOOM STREAK 6 Black 累積 :
633.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 10'11" | 00:16'02" |
| 3 | 06'10" | 00:22'12" |
| 4 | 08'54" | 00:31'06" |
| 4.2 | 12'03" | 00:33'49" |
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