15.4 km | 01:35:24 | 06:12/km日期: 2018-02-06 14:48 - 卡路里: 829 Cal - 總步數: 17934 - 平均步頻: 187 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 06'30" / 06'20" / 06'05" / 06'08" / 06'08" / 06'13" / 06'14" / 06'07" / 06'10" / 06'09" / 06'11" / 06'12" / 06'10" / 06'08" / 06'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'23") | 1008 / 1008 | 190 / 80 |
2 | | 06'16" (+00'10") | 1001 / 2009 | 191 / 83 |
3 | | 06'06" | 1002 / 3012 | 191 / 85 |
4 | | 06'08" (+00'02") | 1001 / 4014 | 187 / 86 |
5 | | 06'08" (+00'02") | 1010 / 5024 | 186 / 87 |
6 | | 06'08" (+00'02") | 1000 / 6024 | 186 / 87 |
7 | | 06'11" (+00'05") | 1003 / 7028 | 188 / 85 |
8 | | 06'07" (+00'01") | 1008 / 8036 | 186 / 87 |
9 | | 06'08" (+00'02") | 1002 / 9039 | 186 / 87 |
10 | | 06'08" (+00'02") | 1002 / 10041 | 186 / 87 |
11 | | 06'10" (+00'04") | 1002 / 11043 | 187 / 86 |
12 | | 06'09" (+00'03") | 1005 / 12048 | 186 / 86 |
13 | | 06'09" (+00'03") | 1000 / 13049 | 188 / 86 |
14 | | 06'07" (+00'01") | 1000 / 14049 | 188 / 86 |
15 | | 06'13" (+00'07") | 1004 / 15054 | 186 / 86 |
16 | | 06'15" (+00'09") | 367 / 15422 | 187 / 85 |
2月累積里程 : 302.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'05" | 00:18'55" |
4 | 06'08" | 00:25'03" |
5 | 06'08" | 00:31'11" |
6 | 06'13" | 00:37'24" |
7 | 06'14" | 00:43'38" |
8 | 06'07" | 00:49'45" |
9 | 06'10" | 00:55'55" |
10 | 06'09" | 01:02'04" |
11 | 06'11" | 01:08'15" |
12 | 06'12" | 01:14'27" |
13 | 06'10" | 01:20'37" |
14 | 06'08" | 01:26'45" |
15 | 06'12" | 01:32'57" |
15.4 | 06'39" | 01:35'24" |