22.2 km | 02:15:55 | 06:07/km日期: 2018-02-10 06:31 - 總爬升: 182 m - 卡路里: 1265 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 99% - PM2.5: 普通(48)
Pace: 04'55" / 06'15" / 06'22" / 06'19" / 06'00" / 05'55" / 06'14" / 06'26" / 06'08" / 06'15" / 10'48" / 07'05" / 06'07" / 05'45" / 05'30" / 05'14" / 05'05" / 05'30" / 05'27" / 05'24" / 05'08" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'17") | 1000 / 1000 |
| 2 | | 06'15" (+01'11") | 1000 / 2000 |
| 3 | | 06'21" (+01'17") | 1000 / 3000 |
| 4 | | 06'19" (+01'15") | 1000 / 4000 |
| 5 | | 05'59" (+00'55") | 1000 / 5000 |
| 6 | | 05'54" (+00'50") | 1000 / 6000 |
| 7 | | 06'13" (+01'09") | 1000 / 7000 |
| 8 | | 06'26" (+01'22") | 1000 / 8000 |
| 9 | | 06'08" (+01'04") | 1000 / 9000 |
| 10 | | 06'14" (+01'10") | 1000 / 10000 |
| 11 | | 10'45" (+05'41") | 1000 / 11000 |
| 12 | | 07'07" (+02'03") | 1000 / 12000 |
| 13 | | 06'06" (+01'02") | 1000 / 13000 |
| 14 | | 05'45" (+00'41") | 1000 / 14000 |
| 15 | | 05'30" (+00'26") | 1000 / 15000 |
| 16 | | 05'14" (+00'10") | 1000 / 16000 |
| 17 | | 05'04" | 1000 / 17000 |
| 18 | | 05'30" (+00'26") | 1000 / 18000 |
| 19 | | 05'27" (+00'23") | 1000 / 19000 |
| 20 | | 05'24" (+00'20") | 1000 / 20000 |
| 21 | | 05'07" (+00'03") | 1000 / 21000 |
| 22 | | 05'26" (+00'22") | 1000 / 22000 |
| 23 | | 05'18" (+00'14") | 221 / 22221 |
2月累積里程 : 207.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 06'15" | 00:11'10" |
| 3 | 06'22" | 00:17'32" |
| 4 | 06'19" | 00:23'51" |
| 5 | 06'00" | 00:29'51" |
| 6 | 05'55" | 00:35'46" |
| 7 | 06'14" | 00:42'00" |
| 8 | 06'26" | 00:48'26" |
| 9 | 06'08" | 00:54'34" |
| 10 | 06'15" | 01:00'49" |
| 11 | 10'48" | 01:11'37" |
| 12 | 07'05" | 01:18'42" |
| 13 | 06'07" | 01:24'49" |
| 14 | 05'45" | 01:30'34" |
| 15 | 05'30" | 01:36'04" |
| 16 | 05'14" | 01:41'18" |
| 17 | 05'05" | 01:46'23" |
| 18 | 05'30" | 01:51'53" |
| 19 | 05'27" | 01:57'20" |
| 20 | 05'24" | 02:02'44" |
| 21 | 05'08" | 02:07'52" |
| 22 | 05'27" | 02:13'19" |
| 22.2 | 05'16" | 02:14'29" |
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