16.0 km | 01:24:30 | 05:16/km日期: 2018-02-04 14:06 - 平均心率: 143 - 卡路里: 1036 Cal - 平均步頻: 188 - 溫度: 10°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'32" / 05'16" / 05'18" / 05'15" / 05'18" / 05'16" / 05'15" / 05'18" / 05'13" / 05'15" / 05'17" / 05'46" / 05'16" / 05'16" / 05'16" / 05'15" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'20") | 1000 / 1000 |
| 2 | | 05'16" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" (+00'04") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'13" (+00'02") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'16" (+00'05") | 1000 / 11000 |
| 12 | | 05'14" (+00'03") | 1000 / 12000 |
| 13 | | 05'16" (+00'05") | 1000 / 13000 |
| 14 | | 05'15" (+00'04") | 1000 / 14000 |
| 15 | | 05'16" (+00'05") | 1000 / 15000 |
| 16 | | 05'11" | 1000 / 16000 |
| 17 | | 05'32" (+00'21") | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 223.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'15" | 00:21'21" |
| 5 | 05'18" | 00:26'39" |
| 6 | 05'16" | 00:31'55" |
| 7 | 05'15" | 00:37'10" |
| 8 | 05'18" | 00:42'28" |
| 9 | 05'13" | 00:47'41" |
| 10 | 05'15" | 00:52'56" |
| 11 | 05'17" | 00:58'13" |
| 12 | 05'46" | 01:03'59" |
| 13 | 05'16" | 01:09'15" |
| 14 | 05'16" | 01:14'31" |
| 15 | 05'16" | 01:19'47" |
| 16 | 05'15" | 01:25'02" |
| 16.0 | 01'17" | 01:25'03" |
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