9.3 km | 00:51:55 | 05:34/km日期: 2018-02-06 05:17 - 卡路里: 525 Cal - 平均步頻: 186
Pace: 06'28" / 06'05" / 05'44" / 05'31" / 05'39" / 04'58" / 05'03" / 04'56" / 05'55" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'32") | 1000 / 1000 |
| 2 | | 06'04" (+01'08") | 1000 / 2000 |
| 3 | | 05'43" (+00'47") | 1000 / 3000 |
| 4 | | 05'31" (+00'35") | 1000 / 4000 |
| 5 | | 05'33" (+00'37") | 1000 / 5000 |
| 6 | | 05'04" (+00'08") | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'34" (+00'38") | 1000 / 9000 |
| 10 | | 06'19" (+01'23") | 304 / 9304 |
2月累積里程 : 183.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'44" | 00:18'17" |
| 4 | 05'31" | 00:23'48" |
| 5 | 05'39" | 00:29'27" |
| 6 | 04'58" | 00:34'25" |
| 7 | 05'03" | 00:39'28" |
| 8 | 04'56" | 00:44'24" |
| 9 | 05'55" | 00:50'19" |
| 9.3 | 08'48" | 00:53'00" |
展開計圈分析
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