13.0 km | 01:13:52 | 05:40/km日期: 2018-02-05 15:36 - 總爬升: 227 m - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'27" / 05'59" / 06'08" / 05'47" / 05'36" / 05'40" / 05'57" / 05'45" / 05'40" / 05'30" / 05'05" / 05'15" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'01") | 1000 / 1000 |
| 2 | | 05'59" (+00'55") | 1000 / 2000 |
| 3 | | 06'08" (+01'04") | 1000 / 3000 |
| 4 | | 05'46" (+00'42") | 1000 / 4000 |
| 5 | | 05'36" (+00'32") | 1000 / 5000 |
| 6 | | 05'40" (+00'36") | 1000 / 6000 |
| 7 | | 05'56" (+00'52") | 1000 / 7000 |
| 8 | | 05'45" (+00'41") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'14" (+00'10") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 1000 / 13000 |
| 14 | | 04'03" | 10 / 13010 |
2月累積里程 : 179.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'59" | 00:11'26" |
| 3 | 06'08" | 00:17'34" |
| 4 | 05'47" | 00:23'21" |
| 5 | 05'36" | 00:28'57" |
| 6 | 05'40" | 00:34'37" |
| 7 | 05'57" | 00:40'34" |
| 8 | 05'45" | 00:46'19" |
| 9 | 05'40" | 00:51'59" |
| 10 | 05'30" | 00:57'29" |
| 11 | 05'05" | 01:02'34" |
| 12 | 05'15" | 01:07'49" |
| 13 | 05'21" | 01:13'10" |
| 13.0 | 04'42" | 01:13'13" |
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