27.0 km | 04:35:49 | 10:13/km日期: 2014-01-11 08:04 - 卡路里: 1298 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'20" / 06'00" / 04'52" / 04'32" / 05'40" / 06'08" / 06'40" / 05'48" / 06'08" / 07'45" / 05'08" / 06'24" / 05'32" / 36'36" / 14'00" / 14'28" / 05'12" / 05'08" / 16'00" / 04'56" / 46'00" / 31'36" / 04'44" / 05'12" / 05'32" / 05'00" / 04'39" /
1月累積里程 : 165.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 04'52" | 00:17'12" |
4 | 04'32" | 00:21'44" |
5 | 05'40" | 00:27'24" |
6 | 06'08" | 00:33'32" |
7 | 06'40" | 00:40'12" |
8 | 05'48" | 00:46'00" |
9 | 06'08" | 00:52'08" |
10 | 07'45" | 00:59'53" |
11 | 05'08" | 01:05'01" |
12 | 06'24" | 01:11'25" |
13 | 05'32" | 01:16'57" |
14 | 36'36" | 01:53'33" |
15 | 14'00" | 02:07'33" |
16 | 14'28" | 02:22'01" |
17 | 05'12" | 02:27'13" |
18 | 05'08" | 02:32'21" |
19 | 16'00" | 02:48'21" |
20 | 04'56" | 02:53'17" |
21 | 46'00" | 03:39'17" |
22 | 31'36" | 04:10'53" |
23 | 04'44" | 04:15'37" |
24 | 05'12" | 04:20'49" |
25 | 05'32" | 04:26'21" |
26 | 05'00" | 04:31'21" |
27.0 | 04'39" | 04:35'49" |