10.1 km | 00:54:58 | 05:27/km日期: 2018-01-31 17:52 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'11" / 06'08" / 05'47" / 05'44" / 05'32" / 05'14" / 04'55" / 04'50" / 04'33" / 05'43" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'36") | 1000 / 1000 |
2 | | 06'08" (+01'35") | 1000 / 2000 |
3 | | 05'46" (+01'13") | 1000 / 3000 |
4 | | 05'44" (+01'11") | 1000 / 4000 |
5 | | 05'26" (+00'53") | 1000 / 5000 |
6 | | 05'13" (+00'40") | 1000 / 6000 |
7 | | 04'55" (+00'22") | 1000 / 7000 |
8 | | 04'49" (+00'16") | 1000 / 8000 |
9 | | 04'33" | 1000 / 9000 |
10 | | 05'43" (+01'10") | 1000 / 10000 |
11 | | 06'39" (+02'06") | 68 / 10068 |
1月累積里程 :
152.44 km Nike Zoom Vaporfly 4% 累積 :
552.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'08" | 00:12'19" |
3 | 05'47" | 00:18'06" |
4 | 05'44" | 00:23'50" |
5 | 05'32" | 00:29'22" |
6 | 05'14" | 00:34'36" |
7 | 04'55" | 00:39'31" |
8 | 04'50" | 00:44'21" |
9 | 04'33" | 00:48'54" |
10 | 05'43" | 00:54'37" |
10.1 | 06'33" | 00:55'04" |