10.0 km | 00:47:18 | 04:43/km日期: 2018-01-27 14:34 - 總爬升: 105 m - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 71%
Pace: 04'49" / 04'48" / 04'46" / 04'49" / 04'56" / 04'47" / 04'51" / 04'33" / 04'32" / 04'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'27") | 1000 / 1000 |
| 2 | | 04'48" (+00'27") | 1000 / 2000 |
| 3 | | 04'45" (+00'24") | 1000 / 3000 |
| 4 | | 04'49" (+00'28") | 1000 / 4000 |
| 5 | | 04'55" (+00'34") | 1000 / 5000 |
| 6 | | 04'47" (+00'26") | 1000 / 6000 |
| 7 | | 04'51" (+00'30") | 1000 / 7000 |
| 8 | | 04'32" (+00'11") | 1000 / 8000 |
| 9 | | 04'31" (+00'10") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'59" (+00'38") | 19 / 10019 |
1月累積里程 : 147.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 04'46" | 00:14'23" |
| 4 | 04'49" | 00:19'12" |
| 5 | 04'56" | 00:24'08" |
| 6 | 04'47" | 00:28'55" |
| 7 | 04'51" | 00:33'46" |
| 8 | 04'33" | 00:38'19" |
| 9 | 04'32" | 00:42'51" |
| 10 | 04'21" | 00:47'12" |
| 10.0 | 05'11" | 00:47'18" |
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