10.0 km | 00:44:52 | 04:28/km日期: 2018-01-26 05:43 - 卡路里: 717 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 04'46" / 04'38" / 04'31" / 04'33" / 04'33" / 04'31" / 04'23" / 04'25" / 04'22" / 04'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'37") | 1000 / 1000 |
| 2 | | 04'38" (+00'30") | 1000 / 2000 |
| 3 | | 04'31" (+00'23") | 1000 / 3000 |
| 4 | | 04'33" (+00'25") | 1000 / 4000 |
| 5 | | 04'33" (+00'25") | 1000 / 5000 |
| 6 | | 04'30" (+00'22") | 1000 / 6000 |
| 7 | | 04'21" (+00'13") | 1000 / 7000 |
| 8 | | 04'24" (+00'16") | 1000 / 8000 |
| 9 | | 04'22" (+00'14") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 03'18" | 15 / 10015 |
1月累積里程 : 223.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'38" | 00:09'24" |
| 3 | 04'31" | 00:13'55" |
| 4 | 04'33" | 00:18'28" |
| 5 | 04'33" | 00:23'01" |
| 6 | 04'31" | 00:27'32" |
| 7 | 04'23" | 00:31'55" |
| 8 | 04'25" | 00:36'20" |
| 9 | 04'22" | 00:40'42" |
| 10 | 04'09" | 00:44'51" |
| 10.0 | 03'18" | 00:44'54" |
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