17.2 km | 01:46:57 | 06:13/km日期: 2018-01-27 05:57 - 平均心率: 150 - 卡路里: 966 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'58" / 06'33" / 06'56" / 06'18" / 06'06" / 06'14" / 05'46" / 07'41" / 05'43" / 06'11" / 06'04" / 05'49" / 05'54" / 05'53" / 08'15" / 06'33" / 06'28" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'14") | 1000 / 1000 |
| 2 | | 06'33" (+00'50") | 1000 / 2000 |
| 3 | | 06'23" (+00'40") | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'03") | 1000 / 7000 |
| 8 | | 06'13" (+00'30") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'11" (+00'28") | 1000 / 10000 |
| 11 | | 06'03" (+00'20") | 1000 / 11000 |
| 12 | | 05'49" (+00'06") | 1000 / 12000 |
| 13 | | 05'54" (+00'11") | 1000 / 13000 |
| 14 | | 05'52" (+00'09") | 1000 / 14000 |
| 15 | | 06'41" (+00'58") | 1000 / 15000 |
| 16 | | 06'33" (+00'50") | 1000 / 16000 |
| 17 | | 06'28" (+00'45") | 1000 / 17000 |
| 18 | | 06'32" (+00'49") | 168 / 17168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 227.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'33" | 00:13'31" |
| 3 | 06'56" | 00:20'27" |
| 4 | 06'18" | 00:26'45" |
| 5 | 06'06" | 00:32'51" |
| 6 | 06'14" | 00:39'05" |
| 7 | 05'46" | 00:44'51" |
| 8 | 07'41" | 00:52'32" |
| 9 | 05'43" | 00:58'15" |
| 10 | 06'11" | 01:04'26" |
| 11 | 06'04" | 01:10'30" |
| 12 | 05'49" | 01:16'19" |
| 13 | 05'54" | 01:22'13" |
| 14 | 05'53" | 01:28'06" |
| 15 | 08'15" | 01:36'21" |
| 16 | 06'33" | 01:42'54" |
| 17 | 06'28" | 01:49'22" |
| 17.2 | 06'32" | 01:50'28" |
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