13.0 km | 00:58:24 | 04:29/km日期: 2018-01-26 05:30 - 平均心率: 158 - 卡路里: 810 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'24" / 04'57" / 04'35" / 04'27" / 04'15" / 04'14" / 04'15" / 04'24" / 04'20" / 04'25" / 04'24" / 04'26" / 04'14" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'11") | 1000 / 1000 |
| 2 | | 04'56" (+00'43") | 1000 / 2000 |
| 3 | | 04'35" (+00'22") | 1000 / 3000 |
| 4 | | 04'27" (+00'14") | 1000 / 4000 |
| 5 | | 04'14" (+00'01") | 1000 / 5000 |
| 6 | | 04'14" (+00'01") | 1000 / 6000 |
| 7 | | 04'14" (+00'01") | 1000 / 7000 |
| 8 | | 04'23" (+00'10") | 1000 / 8000 |
| 9 | | 04'20" (+00'07") | 1000 / 9000 |
| 10 | | 04'24" (+00'11") | 1000 / 10000 |
| 11 | | 04'24" (+00'11") | 1000 / 11000 |
| 12 | | 04'26" (+00'13") | 1000 / 12000 |
| 13 | | 04'13" | 1000 / 13000 |
| 14 | | 04'07" | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 142.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'57" | 00:10'21" |
| 3 | 04'35" | 00:14'56" |
| 4 | 04'27" | 00:19'23" |
| 5 | 04'15" | 00:23'38" |
| 6 | 04'14" | 00:27'52" |
| 7 | 04'15" | 00:32'07" |
| 8 | 04'24" | 00:36'31" |
| 9 | 04'20" | 00:40'51" |
| 10 | 04'25" | 00:45'16" |
| 11 | 04'24" | 00:49'40" |
| 12 | 04'26" | 00:54'06" |
| 13 | 04'14" | 00:58'20" |
| 13.0 | 03'26" | 00:58'24" |
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