6.1 km | 00:27:03 | 04:27/km日期: 2018-01-25 06:23 - 卡路里: 429 Cal - 平均步頻: 198 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 04'33" / 04'30" / 04'36" / 04'35" / 04'33" / 04'02" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'45") | 402 / 402 |
| 2 | | 04'33" (+00'53") | 405 / 808 |
| 3 | | 04'27" (+00'47") | 408 / 1216 |
| 4 | | 04'27" (+00'47") | 406 / 1623 |
| 5 | | 04'32" (+00'52") | 406 / 2029 |
| 6 | | 04'38" (+00'58") | 399 / 2429 |
| 7 | | 04'32" (+00'52") | 406 / 2836 |
| 8 | | 04'36" (+00'56") | 400 / 3236 |
| 9 | | 04'39" (+00'59") | 401 / 3637 |
| 10 | | 04'35" (+00'55") | 404 / 4041 |
| 11 | | 04'35" (+00'55") | 400 / 4442 |
| 12 | | 04'37" (+00'57") | 402 / 4844 |
| 13 | | 04'33" (+00'53") | 404 / 5249 |
| 14 | | 03'58" (+00'18") | 400 / 5649 |
| 15 | | 03'40" | 403 / 6053 |
| 16 | | 03'32" | 14 / 6067 |
1月累積里程 : 223.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'30" | 00:09'03" |
| 3 | 04'36" | 00:13'39" |
| 4 | 04'35" | 00:18'14" |
| 5 | 04'33" | 00:22'47" |
| 6 | 04'02" | 00:26'49" |
| 6.1 | 03'27" | 00:27'03" |
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