10.0 km | 00:53:38 | 05:21/km日期: 2018-01-25 16:42 - 卡路里: 540 Cal - 總步數: 10006 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'23" / 05'19" / 05'18" / 05'21" / 05'21" / 05'26" / 05'24" / 05'24" / 05'15" / 05'17" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'07") | 1006 / 1006 | 186 / 100 |
2 | | 05'18" (+00'05") | 1002 / 2009 | 187 / 100 |
3 | | 05'16" (+00'03") | 1003 / 3013 | 188 / 100 |
4 | | 05'20" (+00'07") | 1002 / 4015 | 185 / 101 |
5 | | 05'21" (+00'08") | 1008 / 5023 | 185 / 100 |
6 | | 05'24" (+00'11") | 1005 / 6029 | 183 / 100 |
7 | | 05'22" (+00'09") | 1005 / 7034 | 187 / 99 |
8 | | 05'20" (+00'07") | 1009 / 8044 | 187 / 99 |
9 | | 05'13" | 1004 / 9048 | 187 / 102 |
10 | | 05'17" (+00'04") | 1008 / 10056 | 185 / 102 |
1月累積里程 : 171.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'19" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'21" | 00:21'21" |
5 | 05'21" | 00:26'42" |
6 | 05'26" | 00:32'08" |
7 | 05'24" | 00:37'32" |
8 | 05'24" | 00:42'56" |
9 | 05'15" | 00:48'11" |
10 | 05'17" | 00:53'28" |
10.0 | 09'03" | 00:53'38" |