13.0 km | 01:19:37 | 06:07/km日期: 2018-01-24 18:38 - 卡路里: 960 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 06'56" / 06'37" / 05'44" / 06'04" / 06'14" / 06'32" / 06'23" / 06'33" / 06'13" / 06'07" / 06'15" / 04'58" / 04'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'04") | 1000 / 1000 |
| 2 | | 06'37" (+01'46") | 1000 / 2000 |
| 3 | | 05'44" (+00'53") | 1000 / 3000 |
| 4 | | 06'03" (+01'12") | 1000 / 4000 |
| 5 | | 06'13" (+01'22") | 1000 / 5000 |
| 6 | | 06'32" (+01'41") | 1000 / 6000 |
| 7 | | 06'23" (+01'32") | 1000 / 7000 |
| 8 | | 06'32" (+01'41") | 1000 / 8000 |
| 9 | | 06'12" (+01'21") | 1000 / 9000 |
| 10 | | 06'06" (+01'15") | 1000 / 10000 |
| 11 | | 06'15" (+01'24") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'04" (+00'13") | 1000 / 13000 |
| 14 | | 07'33" (+02'42") | 8 / 13008 |
1月累積里程 : 283.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 05'44" | 00:19'17" |
| 4 | 06'04" | 00:25'21" |
| 5 | 06'14" | 00:31'35" |
| 6 | 06'32" | 00:38'07" |
| 7 | 06'23" | 00:44'30" |
| 8 | 06'33" | 00:51'03" |
| 9 | 06'13" | 00:57'16" |
| 10 | 06'07" | 01:03'23" |
| 11 | 06'15" | 01:09'38" |
| 12 | 04'58" | 01:14'36" |
| 13 | 04'58" | 01:19'34" |
| 13.0 | 07'39" | 01:19'38" |
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