8.1 km | 00:45:04 | 05:33/km日期: 2018-01-19 18:33 - 卡路里: 454 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'31" / 05'32" / 05'33" / 05'26" / 05'39" / 05'37" / 05'34" / 05'31" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'11") | 1000 / 1000 |
2 | | 05'32" (+00'07") | 1000 / 2000 |
3 | | 05'33" (+00'08") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 05'39" (+00'14") | 1000 / 5000 |
6 | | 05'37" (+00'12") | 1000 / 6000 |
7 | | 05'33" (+00'08") | 1000 / 7000 |
8 | | 05'31" (+00'06") | 1000 / 8000 |
9 | | 05'55" (+00'30") | 101 / 8101 |
1月累積里程 :
94.99 km 美津濃 wave rider20 累積 :
1553.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'33" | 00:16'36" |
4 | 05'26" | 00:22'02" |
5 | 05'39" | 00:27'41" |
6 | 05'37" | 00:33'18" |
7 | 05'34" | 00:38'52" |
8 | 05'31" | 00:44'23" |
8.1 | 05'55" | 00:44'59" |